top of page
Build Your Path — Choose What Works
WAITLIST - 1-on-1 Coaching (Premium)
0$ÂSpots are currently full — join the waitlist below and you’ll be the first to know when doors open again!Free Plan- Best Value
1-on-1 Coaching - Basic
100$Every monthFeatures customized fitness and habit coaching designed specifically for your individual goals!Â- Personalized workout programs
- Habit coaching
- App & Group access
- Virtual check-in's (as needed)
- Access to me 24/7
Reset & Refocus
60$ÂReset & Refocus – an 8-week program to rebuild strength, boost energy, and create consistency, helping you feel strong, balanced, and ready for the season ahead.Valid for 8 weeks- 8-week intermediate workout program
- Home or Gym
- Macro Cheat Sheet + Tips
- 5 delicious fall recipes
- Basic app access
Recipe E-Book
25$Â15 Unique Recipes Crafted Just for You – Nourish, Enjoy, Thrive!Valid for 7 days- Detailed and personalized PDF with 15 delicious recipes!
8 Week Program - Beginner
40$ÂPerfect for Beginners: 8 Weeks to Start Your Health Journey!Valid for 8 weeks- 8 week beginner workout program
- Home or Gym
- Two phases of 4 weeks
- Phase 1 - 3 full body days
- Phase 2 - 2 upper body, 2 lower body
- Basic app access
8 Week Program - Intermediate
40$ÂLevel Up: 8 Weeks to Take Your Fitness to the Next Level!Valid for 8 weeks- 8 week intermediate workout program
- Home or Gym
- Two phases of 4 weeks
- 2 upper body, 2 lower body and 1 full body HIIT
- Basic app access
bottom of page